Thursday, January 26, 2012

Pirates in the Closet

Our family has a secret. One of my daughters is a pirate. Well, not really. But she will be wearing a pirate eye patch for 2 hours every night for the next 3 months. The pirate patch is to treat her mild amblyopia, also called lazy eye. The muscles of one eye are not as strong as they need to be to hold the eye in the correct position. At this point it is very mild, but if left untreated it could lead to loss of sight in her bad eye. Fortunately, the treatment is fairly easy. We just have to put a patch over her strong eye so the weak eye has to work harder. Kind of like weight lifting for her eyeball.

At least I think the treatment is easy. BG is not so sure about the whole thing. She started complaining that she was having problems seeing at school. She was sort of mentally prepared to start wearing glasses. Our visit to a local pediatric ophthalmologist was a bit of a surprise. BG doesn't need glasses. In fact, her vision is almost perfect except for the amblyopia.

So what is the secret? BG is currently embarrassed by her patch. And she doesn't want anyone to know about it. She even told her friend "I can't tell you our family secret." So for now only the 4 of us know. And her teacher (I thought I had to let her in on it). And the school nurse (BG failed an eye test and the nurse gave us a sheet to have filled out and signed by her doctor). And, now 2 of her friends at school. She is slowly warming to the idea and getting used to wearing the patch. She has really been very cooperative and brave about the whole thing. I'm very proud of her.

But don't tell anyone. It's a family secret.

Wednesday, January 4, 2012

Resolutions for the new year.

Yes, I realized that this is actually the 4th day of the new year. Every year I try to embrace the idea that resolutions are for the whole year, not just January. Waiting until the 4th to make/post about my resolution is simply keeping that philosophy. So, without further ado, I give you my resolutions for 2012.

Take charge of my career: I've been kind of drifting the last several years, which is kind of bad for the particular field I am currently in. Partly this is because I'm not sure this career field is really for me. This year I am going to take some deliberate steps to figure this out and make adjustments where needed. Part of this goal is to try my hand at Science writing/journalism which includes science blogging. I hope to start a second blog in the near future for my sciency posts. I also want to do more public science education. Help with Science Day at my girls school. Do a few more insect shows.

Take care of my body: I already posted about my love/hate relationship with running. One goal is to get going with that again. I'm registered for the Cap City Quarter Marathon in May (note to self - you only have 121 days to train). This year I want to keep running past that. Do two or three 5k's. Maybe something more ambitious in the fall?

In addition to running I also need to do some basic things like replace my glasses, go to the dentist, and other things that I manage to schedule for my kids, but not for myself. Maybe try out a new hair style and otherwise improve the way I feel in my own body.

Spend my time more deliberately: I spend to much time monkey clicking on facebook and related sites. Spending time on these places is fine, but I want to do it with more purpose. Interact with more people. Stop monkey-clicking. Turn off the computer when I'm not actually doing something. Maybe multi-task a bit and fold laundry while I'm watching Glee. I want to spend my time better. I'm pretty sure I'll have more time to accomplish things if I just cut out the time sucks.

And there you have it. My resolutions for 2012. I'm planning to post specific goals, etc. as I go along, so stay tuned. I might just end up with a functioning blog.

Tuesday, January 3, 2012

I know these things are true...

1. I like running.

2. My body feels better when I run. My blood pressure is lower, I have fewer general aches, everything just works better.

3. Running is good for my cardiovascular system and reduces my risk of having a heart attack or stroke. This is important because my father had a fatal heart attack at 65. My mom and brother have cholesterol problems and my maternal grandfather died from heart problems. My own history of preeclampsia doubles my risk of heart attack and stroke by itself. The odds against having a heart attack are not great unless I do as much as I can to keep my heart healthy.

4. I feel great after I run.

5. I am happier in general when I run regularly.

6. Races are fun.

Clearly, running is a good thing for me. So, why is it so hard to get my tush out of the chair and out the door?